Exercise guide
Arm And Neck Stretch
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- Muscles
- Shoulders, Traps, Triceps, Lats, Serratus
- Equipment
- Bodyweight
- Style
- Strength
How to
Relieves tension in the upper body, especially useful for people with office jobs or prolonged postures.
Adapted from wger; author: MrAlfaRobot. CC-BY-SA 4