Exercise guide
Assisted Chin-Ups
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- Muscles
- Biceps, Lats, Traps
- Equipment
- Pull-up bar
- Style
- Strength
How to
Chin-ups with machine assistance (counterweights)
Adapted from wger; author: wger contributors. CC-BY-SA 4
No photo yet
Chin-ups with machine assistance (counterweights)
Adapted from wger; author: wger contributors. CC-BY-SA 4