Exercise guide
Biceps With TRX
- Muscles
- Biceps
- Equipment
- Bodyweight, TRX
- Style
- Strength
How to
Grab the handles of the TRX straps, lean your body back, arms and legs extended, with your body positioned in a single straight line. (This is an arm exercise, not an abdominal one.)
Adapted from wger; author: clafal. CC-BY-SA 4
Photo credit
cynomops · CC-BY-SA 4 · Original image. Shown smaller, no edits.