Exercise guide
Cat Plank
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- Muscles
- Quads, Abs, Shoulders
- Equipment
- Bodyweight
- Style
- Strength
How to
On your fours and raise the knees of the floor ever so slightly. Curl your back out and push back from your shoulders as to resemble a cat making itself look large.
Adapted from wger; author: cybro. CC-BY-SA 4