Exercise guide
Close-Grip Supinated Lat Pulldown
- Muscles
- Lats
- Equipment
- Cable
- Style
- Strength
How to
Downward movement: Pull the bar down so that it passes close to your chin and touches the upper part of your chest. Keep the rest of your body still.
Adapted from wger; author: Franpol. CC-BY-SA 4
Photo credit
Franpol · CC-BY-SA 4 · Original image. Shown smaller, no edits.