Exercise guide
Cossack Squat
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- Muscles
- Glutes, Quads, Calves, Abs
- Equipment
- Other
- Style
- Strength
How to
The Cossack Squat is a multi-joint exercise that works mainly on the legs and buttocks, but also involves stabilizing muscles. It is an excellent exercise for improving strength, mobility and stability in a functional way.
Adapted from wger; author: clafal. CC-BY-SA 4