Fitness Plan Builder
Exercise guide

Deadhang

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Muscles
Not listed
Equipment
Other
Style
Strength

How to

Deadhang performed on an edge either with or without added weight (adujst edge or weight to adjust difficulty)

Adapted from wger; author: 2dPREtEZP221u68Akf0JImv5L48. CC-BY-SA 4

Photo credit

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