Exercise guide
Diaphragmatic Breathing
No photo yet
- Muscles
- Not listed
- Equipment
- Other
- Style
- Cardio
How to
Belly breathing. Hand on chest stays still, hand on belly rises. 8-10 slow breaths.
Adapted from wger; author: wger contributors. CC-BY-SA 4
No photo yet
Belly breathing. Hand on chest stays still, hand on belly rises. 8-10 slow breaths.
Adapted from wger; author: wger contributors. CC-BY-SA 4