Fitness Plan Builder
Exercise guide

Double Kettlebell Front Squat

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Muscles
Glutes, Quads, Hamstrings, Calves, Abs
Equipment
Kettlebell
Style
Strength

How to

The kettlebell front squat is a compound, multi-joint exercise that works several muscle groups.

Adapted from wger; author: m4k3r. CC-BY-SA 4

Photo credit

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