Exercise guide
Double Leg Calf Raise
- Muscles
- Calves
- Equipment
- Bodyweight
- Style
- Strength
How to
The double leg heel raise is important to strengthen and create control and stability around the ankle and knee, and provide balance and control for the hip and pelvis.
Adapted from wger; author: erikocobra. CC-BY-SA 4
Photo credit
erikocobra · CC-BY-SA 4 · Original image. Shown smaller, no edits.