Exercise guide
Dumbbell Deadlift
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- Muscles
- Hamstrings, Glutes, Quads, Traps
- Equipment
- Dumbbell
- Style
- Strength
How to
Controlled execution Don't use momentum Slow execution
Adapted from wger; author: Anastasious. CC-BY-SA 4
No photo yet
Controlled execution Don't use momentum Slow execution
Adapted from wger; author: Anastasious. CC-BY-SA 4