Exercise guide
Dumbbell Split Squat
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- Muscles
- Glutes, Quads, Hamstrings, Calves
- Equipment
- Dumbbell
- Style
- Strength
How to
Controlled execution No momentum Execute slowly
Adapted from wger; author: Anastasious. CC-BY-SA 4
No photo yet
Controlled execution No momentum Execute slowly
Adapted from wger; author: Anastasious. CC-BY-SA 4