Fitness Plan Builder
Exercise guide

Elephant Walks

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Muscles
Hamstrings, Calves
Equipment
Bodyweight
Style
Strength

How to

Hinge at your hips until you feel a stretch behind your knees. Bend one leg while the other is straight then fluidly bend the other knee while straightening the first knee.

Adapted from wger; author: captive0592. CC-BY-SA 4

Photo credit

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