Exercise guide
Exercise Band Dorsiflexion
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- Muscles
- Calves
- Equipment
- Band
- Style
- Strength
How to
This exercise uses an exercise band. It targets the Soleus and Tibialis anterior.
Adapted from wger; author: erikocobra. CC-BY-SA 4
No photo yet
This exercise uses an exercise band. It targets the Soleus and Tibialis anterior.
Adapted from wger; author: erikocobra. CC-BY-SA 4