Exercise guide
Extreme Shoulder Stretch
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- Muscles
- Not listed
- Equipment
- Bodyweight
- Style
- Strength
How to
Deep loaded stretch for deltoids, performed after pressing movements.
Adapted from wger; author: wger contributors. CC-BY-SA 4
No photo yet
Deep loaded stretch for deltoids, performed after pressing movements.
Adapted from wger; author: wger contributors. CC-BY-SA 4