Exercise guide
Face Pulls With Yellow/Green Band
- Muscles
- Lats, Traps
- Equipment
- Band
- Style
- Strength
How to
Face pulls with band – standing horizontal pull. Grab the band at face height, pull elbows high and wide towards your face while squeezing shoulder blades together. Trains upper back, rear shoulders and improves posture.
Adapted from wger; author: 54str. CC-BY-SA 4
Photo credit
54str · CC-BY-SA 4 · Original image. Shown smaller, no edits.