Exercise guide
Foam Roller Anterior Tibialis
- Muscles
- Not listed
- Equipment
- Bodyweight
- Style
- Strength
How to
Slowly roll the front of your shin (tibialis anterior) over the foam roller with moderate pressure, moving back and forth.
Adapted from wger; author: Davidgj32. CC-BY-SA 4
Photo credit
Davidgj32 · CC-BY-SA 4 · Original image. Shown smaller, no edits.