Exercise guide
Front Lever Tuck
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- Muscles
- Shoulders, Biceps, Lats, Triceps
- Equipment
- Pull-up bar
- Style
- Strength
How to
The muscles involved in the Front Lever, most subjected to stress, are mainly the extensors such as: the latissimus dorsi, the teres major, the posterior deltoid and the long head of the biceps.
Adapted from wger; author: clafal. CC-BY-SA 4