Exercise guide
High Row
No photo yet
- Muscles
- Lats
- Equipment
- Cable
- Style
- Strength
How to
Kneeling down on one leg and pulling cable down while driving elbow into the lats.
Adapted from wger; author: aahuja. CC-BY-SA 4
No photo yet
Kneeling down on one leg and pulling cable down while driving elbow into the lats.
Adapted from wger; author: aahuja. CC-BY-SA 4