Exercise guide
Incline Dumbbell Fly
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- Muscles
- Chest
- Equipment
- Dumbbell, Bench
- Style
- Strength
How to
Use inclined bench. Hold dumbbells straight out to your sides, elbows slightly bent. Bring arms together above you, keeping angle of elbows fixed.
Adapted from wger; author: tuckerm. CC-BY-SA 3