Exercise guide
Incline Row - Rings
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- Muscles
- Shoulders, Biceps, Lats, Traps
- Equipment
- Bodyweight
- Style
- Strength
How to
Perform a row using gymnastic rings, but with the body position somewhere between vertical and horizontal. Go closer to horizontal to make it harder.
Adapted from wger; author: wintercyan. CC-BY-SA 4