Exercise guide
Kettlebell Seesaw Press
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- Muscles
- Shoulders, Triceps
- Equipment
- Kettlebell
- Style
- Strength
How to
- Clean two kettlebells two your shoulders.
- Press one kettlebell.
- Lower the kettlebell and immediately press the other kettlebell. Make sure to do the same amount of reps on both sides.
Instructions from free-exercise-db (public domain).