Exercise guide
L-Sit (Foot Supported)
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- Muscles
- Lats, Chest, Abs, Serratus, Quads, Triceps
- Equipment
- Bodyweight
- Style
- Strength
How to
As with an L-sit, but allow your feet to touch the floor to support the some of the weight of your legs.
Adapted from wger; author: Croak6728. CC-BY-SA 4