Exercise guide
L-Sit Pull-Ups
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- Muscles
- Lats, Biceps, Abs
- Equipment
- Bodyweight, Pull-up bar
- Style
- Strength
How to
Pull-ups performed with your legs held straight out in front of you, so that your body forms an L. Trains both the upper body and the core.
Adapted from wger; author: Happy. CC-BY-SA 4