Exercise guide
Landmine Rotation
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- Muscles
- Obliques, Shoulders, Abs
- Equipment
- Barbell
- Style
- Strength
How to
Start with landmine barbell straight up by using your shoulders to push it up above you. Then, from that position, bring it your side to target your abdominals and return to starting position.
Adapted from wger; author: aboksz. CC-BY-SA 4