Exercise guide
Lat Pull Down (Straight Back)
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- Muscles
- Lats
- Equipment
- Other
- Style
- Strength
How to
The lat pull down is an exercise used to build the muscles of the back. While the exercise will primarily target the lats, you will also notice a fair amount of bicep and middle back activation.
Adapted from wger; author: drthurlow. CC-BY-SA 3