Exercise guide
Lateral Rows On Cable, One Armed
- Muscles
- Shoulders
- Equipment
- Cable
- Style
- Strength
How to
Set cable at waist height, start with arm across your belly and move han over and out too other side, one arm at the time.
Adapted from wger; author: wger.de. CC-BY-SA 3
Photo credit
philip · CC-BY-SA 4 · Original image. Shown smaller, no edits.