Fitness Plan Builder
Exercise guide

Leg Raises Pull Up Bar

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Muscles
Abs, Obliques, Quads
Equipment
Pull-up bar
Style
Strength

How to

with a firm grip with both hands on the bar, raise your outstretched legs, until you reach a 90° angle with your torso.

Adapted from wger; author: clafal. CC-BY-SA 4

Photo credit

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