Exercise guide
Leverage Machine Chest Press
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- Muscles
- Chest
- Equipment
- Other
- Style
- Strength
How to
Be sure to adjust seat height so that the handles are towards the bottom of your pectorals.
Adapted from wger; author: tuckerm. CC-BY-SA 3
No photo yet
Be sure to adjust seat height so that the handles are towards the bottom of your pectorals.
Adapted from wger; author: tuckerm. CC-BY-SA 3