Exercise guide
Lying Dumbbell Row SS Seated Shrug
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- Muscles
- Lats, Traps, Biceps
- Equipment
- Dumbbell
- Style
- Strength
How to
laying on the stomach on a bench with slight angle
Adapted from wger; author: novadani. CC-BY-SA 4
No photo yet
laying on the stomach on a bench with slight angle
Adapted from wger; author: novadani. CC-BY-SA 4