Exercise guide
Neck Cars
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- Muscles
- Not listed
- Equipment
- Other
- Style
- Strength
How to
Controlled Articular Rotations. Slow full circles 3 each way. Cervical mobility.
Adapted from wger; author: wger contributors. CC-BY-SA 4
No photo yet
Controlled Articular Rotations. Slow full circles 3 each way. Cervical mobility.
Adapted from wger; author: wger contributors. CC-BY-SA 4