Exercise guide
No Leg Drive Dumbbell Chest Press
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- Muscles
- Chest, Shoulders, Triceps
- Equipment
- Bench, Dumbbell
- Style
- Strength
How to
Set up for a normal Dumbbell chest press but lift your leg ups straight or put them on another bench to remove the leg drive.
Adapted from wger; author: Expenses7000. CC-BY-SA 4