Exercise guide
Overhand Cable Curl
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- Muscles
- Biceps
- Equipment
- Cable
- Style
- Strength
How to
Hands at shoulder height, curl arms in toward head, then back out.
Adapted from wger; author: ThisGirl0819. CC-BY-SA 3
No photo yet
Hands at shoulder height, curl arms in toward head, then back out.
Adapted from wger; author: ThisGirl0819. CC-BY-SA 3