Exercise guide
Pec Deck
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- Muscles
- Chest
- Equipment
- Other
- Style
- Strength
How to
Pectoral issolation exercise - full range of motion is best with full contraction and slow negative
Adapted from wger; author: wger contributors. CC-BY-SA 4
No photo yet
Pectoral issolation exercise - full range of motion is best with full contraction and slow negative
Adapted from wger; author: wger contributors. CC-BY-SA 4