Exercise guide
Pike Push Ups
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- Muscles
- Chest, Triceps
- Equipment
- Bodyweight
- Style
- Strength
How to
Push Up performed from a pike position (optional to have feet elevated).
Adapted from wger; author: Nash. CC-BY-SA 4
No photo yet
Push Up performed from a pike position (optional to have feet elevated).
Adapted from wger; author: Nash. CC-BY-SA 4