Exercise guide
Pistol Squats Right
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- Muscles
- Glutes, Quads, Hamstrings, Calves, Abs
- Equipment
- Bodyweight
- Style
- Strength
How to
Stand on one leg, with your other leg straight and slightly forward. Bend one knee slowly, descending into a squat and keeping your back and your other leg straight. Slowly raise yourself from the squat, straightening the bent knee and keeping the other leg straight. Repeat.
Adapted from wger; author: wger contributors. CC-BY-SA 4