Exercise guide
Pullover
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- Muscles
- Chest, Lats
- Equipment
- Dumbbell
- Style
- Strength
How to
Doubling as a back and chest exercise, the Dumbbell Pullover can train both your pecs and lats.
Adapted from wger; author: 3leh. CC-BY-SA 4
No photo yet
Doubling as a back and chest exercise, the Dumbbell Pullover can train both your pecs and lats.
Adapted from wger; author: 3leh. CC-BY-SA 4