Exercise guide
Rest (For Timed Workouts)
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- Muscles
- Not listed
- Equipment
- Other
- Style
- Strength
How to
When creating a workout based on time, add this to add rest time in the program
Adapted from wger; author: philip. CC-BY-SA 4
No photo yet
When creating a workout based on time, add this to add rest time in the program
Adapted from wger; author: philip. CC-BY-SA 4