Exercise guide
Reverse Bar Curl
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- Muscles
- Biceps
- Equipment
- EZ bar
- Style
- Strength
How to
Hold bar with reverse (or "overhand") grip, palms facing the floor.
Adapted from wger; author: tuckerm. CC-BY-SA 3
No photo yet
Hold bar with reverse (or "overhand") grip, palms facing the floor.
Adapted from wger; author: tuckerm. CC-BY-SA 3