Exercise guide
Rowing Machine
No photo yet
- Muscles
- Shoulders, Biceps, Hamstrings, Calves, Glutes, Lats, Obliques, Quads, Abs, Serratus, Traps
- Equipment
- Bodyweight
- Style
- Cardio
How to
Sit on a rowing machine with your back straight.
Adapted from wger; author: Boertie. CC-BY-SA 4