Exercise guide
Seated Cable Mid Trap Shrug
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- Muscles
- Traps
- Equipment
- Cable
- Style
- Strength
How to
seated straight back, slight hold at top
Adapted from wger; author: novadani. CC-BY-SA 4
No photo yet
seated straight back, slight hold at top
Adapted from wger; author: novadani. CC-BY-SA 4