Exercise guide
Seated Knee Tuck
- Muscles
- Abs, Obliques
- Equipment
- Bodyweight
- Style
- Strength
How to
Sit on floor or mat. Place arms slightly behind you. Raise legs. Now extend your legs and pull them back.
Adapted from wger; author: utkb. CC-BY-SA 4
Photo credit
utkb · CC-BY-SA 4 · Original image. Shown smaller, no edits.