Exercise guide
Shoulder Y-Pull Cable
No photo yet
- Muscles
- Not listed
- Equipment
- Cable
- Style
- Strength
How to
on a cable rack cross the cables and pull elbows to ceiling close to the body.
Adapted from wger; author: wger contributors. CC-BY-SA 4
No photo yet
on a cable rack cross the cables and pull elbows to ceiling close to the body.
Adapted from wger; author: wger contributors. CC-BY-SA 4