Exercise guide
Side Split Squats Right
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- Muscles
- Not listed
- Equipment
- Bodyweight
- Style
- Strength
How to
Starting position: Stand tall and take a wide lateral stride, just greater than shoulder width. Steps: Bend one knee until your thigh is parallel to the floor. The bent knee must be in line with the foot. Push back to the starting position. Repeat.
Adapted from wger; author: wger contributors. CC-BY-SA 4