Exercise guide
Side To Side Push Ups
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- Muscles
- Shoulders, Obliques, Chest, Triceps
- Equipment
- Other
- Style
- Strength
How to
-start in push up position -lean the body weight to the right side, and complete a push up with the chest over the right hand -come back to the centered position -on rep 2, lean to the left side
Adapted from wger; author: nate303303. CC-BY-SA 4