Exercise guide
Sitting Calf Stretch (Dorsiflexion)
- Muscles
- Calves
- Equipment
- Bodyweight
- Style
- Strength
How to
This is a light stretch for the calf that is great for rehab.
Adapted from wger; author: erikocobra. CC-BY-SA 4
Photo credit
erikocobra · CC-BY-SA 4 · Original image. Shown smaller, no edits.