Fitness Plan Builder
Exercise guide

Toe Touch

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Muscles
Hamstrings, Glutes, Calves
Equipment
Bodyweight
Style
Strength

How to

Stand with your feet closer together. Hinge at your hips and lower your upper body towards your toes. Reach your hands towards your feet, try to touch your toes, the ground, or as far down your legs as you can comfortably go.

Adapted from wger; author: captive0592. CC-BY-SA 4

Photo credit

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