Fitness Plan Builder
Exercise guide

TRX Rows

TRX Rows exercise photo
Muscles
Shoulders, Biceps, Lats
Equipment
Bodyweight, TRX
Style
Strength

How to

This exercise serves as a lead-up to Pull Ups.

Adapted from wger; author: clafal. CC-BY-SA 4

Photo credit

clafal · CC-BY-SA 4 · Original image. Shown smaller, no edits.

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