Exercise guide
Vpushup
No photo yet
- Muscles
- Chest, Quads, Abs, Triceps
- Equipment
- Bodyweight
- Style
- Strength
How to
Lift your body off the ground by pushing your arms upwards
Adapted from wger; author: clafal. CC-BY-SA 4
No photo yet
Lift your body off the ground by pushing your arms upwards
Adapted from wger; author: clafal. CC-BY-SA 4