Exercise guide
Weighted Step-Ups
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- Muscles
- Glutes, Quads, Hamstrings, Calves
- Equipment
- Other
- Style
- Strength
How to
box step ups w/ barbell and 45's on each side
Adapted from wger; author: jigglychipmunk. CC0
No photo yet
box step ups w/ barbell and 45's on each side
Adapted from wger; author: jigglychipmunk. CC0